Transforming Childhood Trauma with Mindfulness

  • 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 1 File

Stress Reduction Masterclass

  • 82 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 7 Files

Healing the Inner Child

  • 9 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 3 Files

Binge to Balance

  • 65 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 11 Files

Applying the Principles of Mindfulness to Stop Binge Eating

  • 10 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files